Travis

   
Aída
Posts: 568
Aída Posted Fri 02 Jan, 2009 8:29 PM Quote
 
Re: My Quit Smoking Diary!
hennypenny
Posts: 2092
hennypenny Posted Fri 02 Jan, 2009 10:49 PM Quote
Good luck Wendy!
 
Re: My Quit Smoking Diary!
Peewee
Posts: 2850
Peewee Posted Sat 03 Jan, 2009 9:56 AM Quote
Day 2!!!!

Well guys I'm really really chuffed at myself! Last night I went to my friends house for dinner and drinks! I had two glasses of wine AND NO CIGS!!!!!

during work was fine but once I got home it got tough but I stuck it out! Then put me into the hardest situation and I got by.....with a lot of determination! Considering my friends hubbie smokes.lol

Today I woke up and didn't think about a cig straight away. I knew I couldn't have any and I think I'm still so happy I didn't have any yday when the temptation was there.

Ohhhhh and I'm going cold turkey...no patches as those things really burnt my arm the last time....I must have sensitive skin :(

Ohhhhh good for you too Aida and Meggster....us girlies can do it together!!! :D

Wends x
 
Re: My Quit Smoking Diary!
minnmess
Posts: 8142
minnmess Posted Sat 03 Jan, 2009 10:13 AM Quote
good job wendy!! keep it up
 
Re: My Quit Smoking Diary!
deebee
Posts: 1892
deebee Posted Sat 03 Jan, 2009 10:14 AM Quote
I've not read all the posts but just wanted to say, Wendy, I take my hat off to you! Good luck with the giving up. Not an easy feat but you sound very determined!
 
Re: My Quit Smoking Diary!
TheBoyWithAName
Posts: 4822
TheBoyWithAName Posted Sat 03 Jan, 2009 12:01 PM Quote
I'm proud of you Wendy!

Don't cheat:

http://www.pyromosh.org/images/bbs/smoking_keyboard_01.jpg
 
Re: My Quit Smoking Diary!
Peewee
Posts: 2850
Peewee Posted Sat 03 Jan, 2009 12:10 PM Quote
Alex!!!

I see lucky Strike! Is this your computer table??? lmao

That is SOOOOOOOO Gross!!!! :p
 
Re: My Quit Smoking Diary!
Peewee
Posts: 2850
Peewee Posted Sat 03 Jan, 2009 12:14 PM Quote
Hee hee hee hee

http://www.jaxtshirts.com/large/buttStinks.gif
 
Re: My Quit Smoking Diary!
Peewee
Posts: 2850
Peewee Posted Sat 03 Jan, 2009 12:16 PM Quote
http://www.health.qld.gov.au/atods/tobaccolaws/images/nobody_smokes_here.gif
 
Re: My Quit Smoking Diary!
TheBoyWithAName
Posts: 4822
TheBoyWithAName Posted Sat 03 Jan, 2009 12:24 PM Quote
That's definitely(hope I got it right) not my computer table LOL! Mine is very clean, I quit smoking years ago :)

Very gross though.
 
Re: My Quit Smoking Diary!
I Came in Through the Bathroom Window
Posts: 7556
I Came in Through the Bathroom Window Posted Sat 03 Jan, 2009 4:50 PM Quote
http://c.myspace.com/Groups/00012/47/52/12832574_l.gif

http://ehecatl.psychoaktive.org/icontent/2007/01/FUMAR%20MATA.bmp

http://www.bargain-resource.com/categories/signs/no_smoking_73825_area.jpg
 
Re: My Quit Smoking Diary!
Rammsfer
Posts: 3572
Rammsfer Posted Sat 03 Jan, 2009 4:57 PM Quote
http://smokeaway.files.wordpress.com/2008/04/how-you-can-quit-smoking-with-smok-away.jpg
 
Re: My Quit Smoking Diary!
Rammsfer
Posts: 3572
Rammsfer Posted Sat 03 Jan, 2009 4:58 PM Quote
You're doing a good job, Wendy :D! Cheers
 
Re: My Quit Smoking Diary!
Peewee
Posts: 2850
Peewee Posted Sat 03 Jan, 2009 7:03 PM Quote
Juuulllliiiiiii!!!! Scary stuff, that first pic that shows what's in a cigarette is AWFUL!!! I think I need to put that up to show the bf. heehee.

We are both doing well today! I'm having an easier day I think than he is.

So I have found that if I FEEL the craving and just let it rip through me until it subsides then that's best! :)

Oh also, distractions! So far these things have helped:

*Reading
*Geo Challenge on Facebook
*Eating biscuits
*Chewing Gum
*Cooking
*Doing the Laundry

LOL these distraction may increase over the next few weeks. Will keep you posted!

THANKS again for all the support!

How are you getting on Meggster?
 
Re: My Quit Smoking Diary!
weirdmom
Posts: 7598
weirdmom Posted Sat 03 Jan, 2009 7:13 PM Quote
Way to go Wendy!! Especially proud to hear in a situation like being with friends and drinking wine you resisted. From what I hear those can be the hardest times. Also when you're stressed, if you use it to calm you down.

Keep it up.
 
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