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Lu122 Posted Sat 05 Jan, 2008 8:09 PM |
| So the title says it all. I want to do something, but I can't decide whether to start yoga classes or Pilates classes. What'd you recommend? Does any of you practise Yoga or Pilates? |
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AbsolutPurple Posted Sat 05 Jan, 2008 8:29 PM |
| if i could afford it i'd try Pilates but i did yoga for a while and loved it |
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Turtleneck Posted Sat 05 Jan, 2008 8:31 PM |
Start with yoga. Many of the things done in Pilates are yoga poses, but held longer and done with certain breathing techniques and sometimes weights are used.
Yoga will give you a good foundation and get you more flexible, then you can move on to more intense Pilates if you choose. I liked yoga much better because of its focus on relaxation, strength and balance. Pilates wasn't nearly as much fun.
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Tracey982 Posted Sat 05 Jan, 2008 8:41 PM |
| You could give Tae Bo a try. |
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Lemon Grinner Posted Sat 05 Jan, 2008 8:55 PM |
| Pirates are overrated. Yoda RULES! |
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Tracey982 Posted Sat 05 Jan, 2008 9:03 PM |
Lemon Grinner wrote: Pirates are overrated. Yoda RULES!
Grinneeeer, are you a having a wee drinkie poo?! Sounds good, think I'm gonna have a beer too CHEERS *clink* |
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Turtleneck Posted Sat 05 Jan, 2008 9:05 PM |
Lemon Grinner wrote: Pirates are overrated. Yoda RULES!
AAArrrrrr, spoken like a true land lubber, matey! You best be walkin' the plank before we thows ya into the bilge water! Arrrrr. |
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Lemon Grinner Posted Sat 05 Jan, 2008 9:11 PM |
Tracey982 wrote: Lemon Grinner wrote: Pirates are overrated. Yoda RULES!
Grinneeeer, are you a having a wee drinkie poo?! Sounds good, think I'm gonna have a beer too CHEERS *clink*
I'm actually sober for once =P BUt *clink* Lucozade for me, I'm fucking shattered. Did some exercis and it sent me off to sleep, I'm never gonna lose weight, i keep eating crisps that are lying around. Had cereal for dinner tho. Hmmm. Is it still boring saturday? |
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Tracey982 Posted Sat 05 Jan, 2008 9:14 PM |
Lemon Grinner wrote: Tracey982 wrote: Lemon Grinner wrote: Pirates are overrated. Yoda RULES!
Grinneeeer, are you a having a wee drinkie poo?! Sounds good, think I'm gonna have a beer too CHEERS *clink*
I'm actually sober for once =P BUt *clink* Lucozade for me, I'm fucking shattered. Did some exercis and it sent me off to sleep, I'm never gonna lose weight, i keep eating crisps that are lying around. Had cereal for dinner tho. Hmmm. Is it still boring saturday?
Lucozade makes me a bit hyper and gives me a headache! I really need to try exercise but it's too hard (that's my excuse and I'm sticking to it!). I had cereal too, not substantial but I just fancied some Crunchy Nut Cornflakes. Yes, unfortunately it's still Saturday boooooo. |
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Lemon Grinner Posted Sat 05 Jan, 2008 9:16 PM |
Tracey982 wrote: Lemon Grinner wrote: Tracey982 wrote: Lemon Grinner wrote: Pirates are overrated. Yoda RULES!
Grinneeeer, are you a having a wee drinkie poo?! Sounds good, think I'm gonna have a beer too CHEERS *clink*
I'm actually sober for once =P BUt *clink* Lucozade for me, I'm fucking shattered. Did some exercis and it sent me off to sleep, I'm never gonna lose weight, i keep eating crisps that are lying around. Had cereal for dinner tho. Hmmm. Is it still boring saturday?
Lucozade makes me a bit hyper and gives me a headache! I really need to try exercise but it's too hard (that's my excuse and I'm sticking to it!). I had cereal too, not substantial but I just fancied some Crunchy Nut Cornflakes. Yes, unfortunately it's still Saturday boooooo.
Join me in the new exercise thread... |
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