Posts: 1979 |
Ursina Posted Wed 22 Oct, 2008 1:34 PM |
cornax wrote: I would DEFINITELY recommend sinus irrigation. Either with the ancient netti pot (sp?) or a new-fangled squirt bottle. Both use warm saline (salt) water and it does wonders for thinning secretions and draining the sinuses. Everyone picturing that lovely image? ; )
NO thank you ! lol |
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Posts: 7598 |
weirdmom Posted Wed 22 Oct, 2008 3:22 PM |
| I don't like to even see myself doing it but the neti pot thing is amazing. It really does help. |
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Posts: 806 |
Tonie Posted Wed 22 Oct, 2008 9:06 PM |
Paracetamol, fluids, steam inhaler (boiling water in a bowl - cover head with towel, stick face over steam- good for the skin too!), sleep when you can.
It's a virus, and it'll go of its own sweet accord. But I hope it doesn't get in the way of your trip.
Feel better soon, and have a good trip.
Mummy Tonie |
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